Gathering both hardcore fitness enthusiasts and people who just casually work out, World Wellness Weekend offered an all-day access to Kerry Sports, one of Manila’s most comprehensive indoor lifestyle and leisure clubs. The event was held last September 22 and 23, 2018.
The World Wellness Weekend provided exclusive pass to the gym facilities, along with other perks such as a complimentary fitness evaluation with a workout guide focusing on either strength or endurance; a 15-minute hand or shoulder massage; and special membership rates.
The fitness event is in line with its global counterpart that targets to convene like-minded individuals from around the world. The aim is to promote wellness through a variety of activities, among which are: Hatha Yoga and Yin Yoga, Fitness for Kids, Synrgy 360, Box Master, High-Intensity Interval Training, Mat Pilates, and Spinning.
One of the highlights took place on the second day, where a complimentary POUND class was held in Kerry Sports’ Arena Basketball Court. Participants jammed and rocked their way to wellness through the session. Using Ripstix—lightly weighted drumsticks explicitly engineered for POUND—this high energy, full-body workout takes its inspiration from drumming. It is a combination of cardio, conditioning, strength training, yoga and Pilates-inspired movements resulting in a calorie-burning workout.
World Wellness Weekend was open to members and non-members alike.