If people were to look back on his first major television appearance in the hit 2010 remake of Mara Clara, they would be surprised on how he physically transformed. From a typical skinny teenager, actor Albie Casiño now flaunts a physique that makes him a rightful member of the Cardinal clan; a family of five men who share the same father in the afternoon soap Los Bastardos.
In an Instagram post, the 25-year old Kapamilya states that time management is key to maintaining a healthy lifestyle. In between his taping and photo shoot schedules, Albie makes sure to spare some time to work out. “It’s not about having time to work out, you [have to] make time for it,” he says.
When he can’t make it to the gym, he settles for high intensity home exercises which he makes sure to be as physically tasking as the routines he does with equipment.
Albie is also an advocate of healthy eating, and emphasizes on the differences among dietary measures in relation to people’s varying body types. “What works for me might not work for you,” he says in an interview.
Despite the many controversies he’s been involved with, Albie continues to better himself. Here, we compiled his top fitness posts that we can mentally tack to our #BodyGoal inspiration board.
Featured image from Albie Casiño’s Instagram.
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