Figuring out how to be fit is not an easy task. Everyone…
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How promising is LeBron’s I PROMISE School?
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ArticlesBeast & FeastHit Advice
5 Questions to Ask Before Trying Intermittent Fasting
August 3, 2018You’ve heard about the success stories. You’ve seen incredible before and after…
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Why avoiding carbs won’t help you lose weight.
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ArticlesBeast & Feast
Millennial Alcohol Consumption: Balancing the Risks and Benefits
August 1, 2018The pillars of good health are diet, exercise, and maybe tequila. OK,…
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The archipelago’s local heroes rose to the occasion and defended their homeland…
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Mixed martial arts blue-blood Renzo Gracie claims he feels better than ever…
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By Jenica Villanueva Almost every young male celebrity decides to break away…
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Basketball fans in the University of the Philippines community are happy these…
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“We’ve only just vegan… to eat leaves…”